What is the best way to file my nails?

While coarser, more abrasive files are okay for toenails, or if you have very hard nails, ensure you don't use a nail file that is too coarse for you fingernails, as it can rip the nail causing them to split.  Files with finer surfaces are gentler and do not cause splitting.

Nail should be filed in one direction, starting from the outside, moving into the middle of the nail.  Filling once a week is sufficient.  Excessive filling can cause the nails to become weak.

Click here for information on the Sally Hansen files available
Click here to find out what file to use for your nail type